Tips for Protecting Your Elderly Loved One from the Flu


Senior Care in Matthews NC: Tips for Protecting Your Elderly Loved One from the Flu

In your role as a family caregiver, keeping your aging parent healthy is one of your top priorities. This means addressing their chronic concerns, but also managing acute issues as well. One such issue that is particularly pressing among elderly adults is the flu. Short for influenza, this illness is caused by a virus that comes in several strains and can lead to a lingering illness that puts your aging parent at risk for other, even more serious infections and issues such as pneumonia. Knowing how to protect your parent is key to keeping them healthy and supporting a better quality of life as they age in place.


Use these tips to help you protect your elderly loved one from the flu:

  • Keep them away. The flu virus spreads through contact with infected people. Someone can spread the virus as soon as one day before they even begin to show symptoms, and for as long as five days after they become sick themselves. Avoid letting your parent get near anyone who is sick, has been sick recently, or has been around those who have been sick.
  • Consider a vaccination. Talk to your parent’s doctor to find out if a flu shot is right for them. This might help them to avoid catching the flu, or make their experience with it less severe. The doctor may also recommend that you receive this vaccination as well.
  • Keep their body strong. Resisting illness and infection starts with a strong, healthy body. Encourage your parent to eat a healthy diet, get plenty of fluids, exercise regularly, and get enough sleep throughout the year so that their body is as strong as possible and prepared to fight off infections that might arise.
  • Wash hands. Handwashing is one of the most effective and simplest ways to stop the flu virus in its tracks. Make sure that your aging parent washes their hands throughout the day before eating, after using the restroom, before and after touching their mouth or face, and after contacting any surfaces that might have been infected. Carry waterless hand sanitizing gel with you to help combat germs on-the-go.


If you are concerned about your aging parent’s health or simply want to ensure that they are getting all of the support and care that they need to live their highest quality of life as they age in place, now may be the ideal time for you to consider starting senior care for them. A senior home care services provider can be with your aging parent on a schedule that is ideal for their needs as well as for the type of care that you already give them. This means that your senior will receive a highly personalized set of services tailored to their specific needs, challenges, limitations, and preferences, while you remain at the forefront of their care, maintaining your relationship with your senior and ensuring that they have the lifestyle and quality of life that they desire and deserve. These services can be particularly beneficial when it comes to helping your aging parent avoid illness and stay healthier throughout their later years. A care provider can encourage your parent to make good lifestyle choices that protect their body, help them to keep their home clean and healthy, and provide dedicated care if your parent is ill or if you are ill and not able to care for your senior as you usually do. As a caregiver this can give you peace of mind and help you to use your time, energy, and resources in the way that is best for them and for you.

If you or someone you know needs senior care in Matthews, NC, contact the caregivers at Affordable HomeCare. We provide quality and affordable care for many disabled and elderly loved ones in our community. Call us at (704) 323-5454 for more information.



About Ted Nagraba

I am the Owner of Affordable HomeCare of Charlotte, North Carolina. Affordable HomeCare provides an alternative to the traditional solutions of nursing homes or other retirement institutions. Now, even with physical limitations, you can live the most independent and enjoyable life possible. With our personalized live-in or hourly care, you can continue to live in the comfort of your own home.