Senior Care near Gastonia NC for a Person with Vertigo: Preventing Falls

One third of seniors 65 and older fall each year resulting in severe injuries and broken bones that lead to loss of independence and even death.  Seniors who experience vertigo are at a higher risk of losing their balance causing them to fall.  What can you do as part of senior care to help prevent your loved one from falling?Senior Care Gastonia NC

Vertigo is a common cause of dizziness in the elderly that makes you feel like you, or the room you are in, is moving or spinning.  There are a few different types of vertigo that could be affecting your loved one:

  • Positional Vertigo – this is caused by an abnormality in the inner ear as tiny calcium particles build up in the ear canals.  Also referred to as benign paroxysmal positional vertigo (BPPV), a person may experience a sudden onset of spinning when they move their head, turn over in bed, or when looking up at something.  This type of vertigo can be treated with medication and special exercises.
  • Meniere’s Disease – is caused by a fluid imbalance in the inner ear.  This can cause bouts of vertigo combined with hearing loss or a ringing sound in a single ear. This type of vertigo can be treated with medication and a healthy diet.
  • Vestibular Neuritis – is a viral infection of the inner ear nerves that cause vertigo symptoms to occur with movement or while resting.  Eventually, this type of vertigo will go away on its own over a period of time but may take even longer in seniors.

Symptoms that a person with vertigo experiences are:

  • Distorted balance – they may feel as if they are being pulled to one side causing their balance to sway.
  • Migraine headaches – due to the pressure build-up of calcium or fluid in the ear causing a sense of imbalance.
  • Nausea and vomiting – caused by the spinning or falling sensation.
  • Ringing in the ears – also known as tinnitus can become louder and more intense over time.
  • Fatigue – caused by physical and emotional stress.
  • Eye twitching – due to stress and fatigue causing muscles in the eyelid to spasm. Spasms could last for hours or a few days.
  • Ear pressure – may be caused as barometric pressure shifts.

While medication may be a part of treatment, senior care services can help prevent a person from falling by improving their balance through simple exercises.  Start slowly and increase the repetitions or exercise time over a period of time.  Keep a record of time spent and reactions to the exercises in order to see improvements.

  • Have the person stand with their feet together and arms at their sides.  Continue to hold that position for 30 seconds.
  • Stand with feet together and arms at side while moving your head slowly from side to side and up and down.
  • Walking is a great way to strengthen the leg muscles and improve balance.

It is important for the person providing senior care to be present while a person with vertigo is attempting these exercises.  It may take a couple of weeks to notice results.

If you or someone you know needs senior care in Gastonia NC, contact the caregivers at Affordable HomeCare. We provide quality and affordable senior care for many disabled and elderly loved ones in our community. Call us at (704) 323-5454 for more information.

Our service area: Charlotte, Gastonia, Waxhaw, Matthews, Huntersville, Concord, Ballantyne, Mint Hill, Weddington, Pineville, Cabarrus, Cleveland, Gaston, Iredell, Mecklenburg, Rowan, Union

About Ted Nagraba

I am the Owner of Affordable HomeCare of Charlotte, North Carolina. Affordable HomeCare provides an alternative to the traditional solutions of nursing homes or other retirement institutions. Now, even with physical limitations, you can live the most independent and enjoyable life possible. With our personalized live-in or hourly care, you can continue to live in the comfort of your own home.